macros, minus the busywork

Calorie and macro tracking that does the arithmetic for you.

Say what you ate or photograph the label. MacTracker sets your targets, keeps your recipe library, and shows the trend — and none of it is public unless you say so.

Start tracking free See the app

Private by default
No ads, no upsells
Built for your phone

inside the app

Three screens do the whole job.

Sample data shown — this is what a normal week looks like once you're logging.

Today

Calories against target, macro bars, and every meal broken out with one-tap add or delete.

History

Seven-day calorie bars against your target, a logging streak, and a weight trend with your goal range shaded.

coach

I had two eggs and toast with butter

Logged to breakfast

2 eggs + 2 slices toast + 10g butter — 412 kcal, 21g protein, 24g fat, 30g carbs.

photo of a label

Saved Skyr vanilla 150g to your products — 110 kcal, 15g protein, 0.2g fat, 11g carbs.

per serving

Log one serving of my chicken meal prep

Logged to lunch

Used your saved macros — 548 kcal, 52g protein. You’re at 1,684 / 2,000 kcal.

Tell the coach what you ate…

Coach

Describe a meal or snap a label — the coach does the arithmetic, logs it, and can save it to your library.

features

Everything a serious cut or bulk actually needs.

Coach-led targets

A short conversation about your stats and goal, then confirmed daily calorie and macro targets you can override any time.

Photo label reading

Snap a nutrition label and the coach extracts the macros, saves the product, and keeps only a small thumbnail.

Meal-by-meal logging

Breakfast, lunch, dinner and snacks tracked separately, with prev/next day navigation and back-dated entries.

Your recipe library

Meal preps, dressings and staples saved once with their macros, then logged in a tap whenever you eat them.

Share only what you choose

Everything is private until you flip a recipe or product public — then anyone can copy it into their own library.

Trends that mean something

Weight plotted with printed values and a shaded goal band, so progress is readable on a phone at a glance.

how it works

Set up once, then just talk to it.

1
Tell the coach your goal
Weight, height, activity and the target you want. It proposes calories, protein, fat and carbs with the reasoning.
2
Log by talking or by photo
“Chicken shawarma bowl and a shake” or a picture of a label. No searching a database of 40,000 near-matches.
3
Watch the line move
Daily bars, a streak, and a weight trend against your goal band tell you whether the plan is actually working.

faq

Questions worth asking.

Is my data private?: Yes. Entries, weigh-ins, chats, recipes and products are scoped to your account and invisible to everyone else unless you explicitly mark a recipe or product public.
Do I need my own AI key?: No. The coach is built in — there is nothing to configure and no separate AI subscription to buy.
Can I share recipes with someone?: Flip a recipe or product to public and it appears on the Browse tab, where anyone can copy it into their own private library. Copies never link back to your account data.
Does it work on my phone?: MacTracker is mobile-first: single-column screens, a bottom tab bar, and charts that print their values so you never need to hover.

Start with tonight's dinner.

Create an account, tell the coach your goal, and log your first meal in under a minute.

Create your account